Yerba Mate contains nutrients, antioxidants and caffeine. It will also help you keep sugar levels low and stay awake. Here are 5 reasons why it's good for you.
Why is the yerba mate drink so popular in Argentina and Uruguay? Why do they share it when they drink? Mate means a lot to South American people, it's something you share with friends and beloved ones.
Yerba Mate contains nutrients, antioxidants and caffeine. It will also help you keep sugar levels low and stay awake. Here are 5 reasons why it's good for you.
Why is the yerba mate drink so popular in Argentina and Uruguay? Why do they share it when they drink? Mate means a lot to South American people, it's something you share with friends and beloved ones.
